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Part One: Get Your Own Self-Confidence On

Heidi Olinger, president & CEO, Pretty Brainy

What’s the starting point to raising a self-confident daughter and empowering adolescent girls? You.

This is the bottom line: if you want your preteen or teen daughter to be confident now and to embody confidence throughout her life (and why wouldn’t you? You know what a great person she is and will continue to become), you, too, have to embody genuine self-confidence. Media messages tell us to find our inner rock star and inner child (yikes!) and to “get our cowgirl on.” But the starting point for being a self-confident parent can be the same: find your inner self-confident parent. Be the parent. Be the self-confident adult.

If you can’t muster what this means, begin by being like the adult you admired most for his or her effectiveness with children when you were growing up. Go there. Imitate what you found admirable.

My uncle John was a life-long bachelor with no children of his own, but he knew how to rally his nieces and nephews into organized action. Where other adults yelled and dictated, John just was and his manner got my cousins and me to act from our better selves. John’s way was honest, focused, lively and present. If John had told me to take my medicine or to stop crying or play fair, I would. He got me to eat burnt toast. He made me think staying home was more fun than going shopping. He never scolded. He never criticized. He was an adult with self-confidence and self-knowing.

We declare what we want to be when we grow up: a veterinarian, a writer, an actor, singer, astronaut, doctor, teacher. And someone inspiring represents that occupation to us, someone admirable who we want to be like. Maybe we want to be like this person more than we want to do what she or he does for a living.

But few of us aspire to great parenting in the same way.

To be more confident and impart confidence to your daughter, begin with your body language. Ask yourself now: what gets me to a state of being self-confident in my own skin? What is the answer? Identify and engage what that is.

A few years ago, after any session of working out with my trainer, Jeff, I was easily in a state of greater self-confidence. Jeff put me through the ropes. He challenged me and had me do things I never thought I could. It was a mental workout, as well as a physical workout. After showering and dressing I rarely put on makeup, but, thanks to the effect of the workout, more people were attracted to me because I had the glow of heightened energy and confidence. People I didn’t know wanted to be with me. If I was in the grocery store, other shoppers offered to go to the front of the store to get me a cart; clerks gave me, free of charge, chocolates and tea and baked goods and, once, 50 pounds of puppy chow. That confidence of being me, and not what came from the “beauty” counter, was the real foundation I put on.

So begin by knowing what puts you in this kind of state. It is what your daughter needs to see and experience in you. Empowering adolescent girls: it includes their being around grown-ups whose self-confidence is genuine. And your own embodiment of self-confidence is one of the top ways you can teach your daughter to be her own fabulous, confident self now.

Heidi Olinger is the founder, president & CEO of Pretty Brainy, Inc. She has been a journalist, marketing director, executive director, foster parent, and aunt. “Being pretty brainy,” she writes, “is about believing in your capabilities and locating the self-confidence to act on your ambitions.”

  1. Center For Eating Disorders at Sheppard Pratt said on March 25th, 2010 at 11:53 am

    Great post! A lot of mothers don’t realize that their smallest actions can have an enormous impact on their daughters and their self esteem. It happens even before puberty too, just think about all of the things a toddler sees you do and tries to emulate – funny faces you make, the way you eat your food or even those curse words you let slip.

    Telling your daughter she is beautiful, both inside and out, is just one piece of helping her to develop a positive body image. Moms can also help promote positive body images to their children by learning to love themselves, by teaching children that healthy people come in all shapes and sizes, and by placing value on talents, interests, and intellect instead of only on physical appearance.

    Reply
  2. prettybrainy said on April 2nd, 2010 at 4:32 pm

    We are on the same page with instilling self-confidence in our daughters. And the conversation has to continue regarding how to effectively make that happen for our girls. So, as one solution, I founded Pretty Brainy! Seriously, though, if sales in the self-help genre and at personal development seminars are any indication, women continually seek ways to make things better in the world for themselves and their children.

    And I want to acknowledge what people are up against right now in the world: you and I have said here that parents need to model self-confidence, problem-solving, making healthy choices, and so on. And some days it is tough just to be human and live on the planet. To do both can be heroic.

    Your having taken the time to read and reply is great. Thank you.

    Heidi

    Reply

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